Treatment Interventions

Counselling and Psychotherapy

Our psychotherapy and counselling services provide a confidential and compassionate space for individuals to explore deep-seated emotional difficulties and psychological distress. Unlike short-term interventions, these sessions offer the opportunity for profound personal insight and long-term healing. Our therapists are trained in a variety of modalities, ensuring that every client receives a bespoke treatment plan tailored to their specific history, personality, and recovery goals.

EMDR (Eye Movement Desensitisation and Reprocessing)

EMDR is a powerful, evidence-based therapy specifically designed to help individuals process and recover from traumatic memories. By using bilateral stimulation, such as guided eye movements, our specialists help clients reduce the emotional intensity of past traumas, making it an essential intervention for PTSD and complex trauma cases.

CBT (Cognitive Behavioural Therapy)

CBT is a highly effective, goal-oriented treatment that explores the connection between thoughts, feelings, and behaviours. Our psychologists use this evidence-based approach to provide clients with practical tools to manage anxiety, depression, and mood disorders, fostering long-term resilience through cognitive restructuring.

Couples Therapy

Our couples therapy provides a neutral, supportive environment for partners to navigate conflict, improve communication, and rebuild emotional intimacy. Whether addressing the strain of legal proceedings or long-standing relationship challenges, our experts facilitate constructive dialogue to achieve healthier relational outcomes.

Family Intervention

Family intervention focuses on the dynamics of the entire family unit rather than just the individual. By addressing systemic issues, attachment difficulties, and communication breakdowns, our specialists work to strengthen family bonds and create a more stable, supportive home environment for all members.

Play and Art Therapy (Children & Adolescents)

For our younger clients, Play and Art Therapy provide a non-verbal outlet to express complex emotions that may be difficult to put into words. These creative interventions allow children and adolescents to process trauma, anxiety, and developmental challenges in a safe, age-appropriate, and clinically guided setting.

Parenting Apart Programme

The Parenting Apart Programme is a specialised intervention designed to support parents navigating separation or divorce. Our focus is on reducing parental conflict and fostering a "child-first" approach, ensuring that parents have the strategies needed to co-parent effectively and protect their children’s emotional well-being during transitions.

Psychological Issues We Address

We provide expert-led interventions for a wide clinical spectrum, ensuring that even the most complex cases receive evidence-based care. Our specialists are highly experienced in supporting clients through:

  • Trauma and PTSD: Specialist support for single-incident trauma or Complex PTSD resulting from prolonged exposure to distressing events.

  • Domestic Abuse and sexual abuse: Providing a safe pathway for survivors to process the psychological impact of sexual, emotional, physical, or coercive control and trauma.

  • Mood Disorders: Comprehensive treatment for clinical depression, postnatal depression, and Bipolar Disorder.

  • Anxiety Disorders: Support for Generalised Anxiety Disorder (GAD), panic attacks, social anxiety, and phobias.

  • Obsessive-Compulsive Disorder (OCD): Targeted therapeutic strategies to manage intrusive thoughts and compulsive behaviours.

  • Substance Misuse and Addictions: Addressing the psychological root causes of dependency and supporting sustainable recovery.

  • Personality and Attachment Disorders: Specialist interventions for Borderline Personality Disorder (BPD) and difficulties forming or maintaining healthy attachments.

  • Bereavement and Complex Grief: Helping individuals navigate the profound impact of loss, including traumatic or sudden bereavement.

  • Psychotic Disorders: Supportive psychotherapy for individuals managing conditions such as Schizophrenia or delusional disorders alongside medical management.